….. But what we do about sugar?
This is a one hour class at the SSC, Derwenthorpe with the focus well and truly on the sweet stuff:
- Why it’s so compelling for almost all of us
- Why it’s a bigger problem nowadays
- What to do to reduce or eliminate refined, processed sugar without necessarily cutting sweetness out of our lives completely
- Getting creative with new ideas and making it fun!
The class will also include samples of sweet foods made with a variety of other, more natural sweeteners and we will talk about how, whilst still being sugars, they do confer some benefits not seen in refined white sugar. All our samples are made with organic, predominantly wholefood ingredients which is also relevant for reducing the impact of sugars. Additionally, the samples are naturally free from dairy, gluten and, of course refined white sugar! (Some will contain nuts).
The class and the samples are available on a Pay As You Feel basis, rather than a fixed charge.
Please let us know if you are interested so we can ensure that we have sufficient samples available on the day; we will not over-estimate beyond a certain margin so as to avoid food waste.